Connect with us

Health

‘Healthy’ snack you should never eat – Queensland Times

The ‘healthy’ foods you should avoid if you want to lose weight

Published

on

post featured image
ADVERTISEMENT

We all know that in order to lose weight we generally need to eat a balanced diet coupled with exercise.But those diets can often include “healthy foods” such as smoothies and brown rice, which one expert has said you should never eat if you actually want to lose weight.
Australian dietitian Susie Burrell said many people overindulge on foods that are branded healthy options which often have lower calorie counts and are low fat, The Sun reports.
Writing on her blog she said often the actual nutritional…

Click here to view the original article.

Continue Reading
Advertisement

You might also like ...

Article feature image
SARS-CoV-2 transmission bottleneck is of the order of one to three virions – News-Medical.Net
Article feature image
Man’s shopping centre breakdown as depression battle hits rock bottom – Yahoo News Australia